Are you feeling overwhelmed? Is the current economy, the news and whatever adversity you’re facing in your own life making everything feel difficult? Are you feeling stuck?
Is there that one thing, or a maybe a few things, that you know you should face and take care of poking at you? It’s in the back of your mind every minute. Maybe it’s a call from a creditor that you need to return, mail to open, a voicemail to listen to, or checking your investments or bank balance, maybe it’s about your business, or maybe something personal.
Whatever it is, when we avoid something, like that thing poking at you, and don’t face it… it eats at our self esteem. We start thinking we can’t handle things, not just that thing but other things. We start believing that whatever it is we’re facing is bigger than we are.
Is that how you’re feeling? Would you like to feel better?
Take a deep breath. There’s only one thing to do. You know you have to face it. Simple, but not so easy, right? Maybe it is?
Have you ever had that experience of finally facing something and finding out it wasn’t as bad as you thought? Or maybe it was as bad as you thought or worse but it was easier to face and know than to have it looming like some huge monster in the closet.
What it really takes is The Decision To Face It… and Just Do It!
What I know is… You’re courage and willingness to face whatever that thing is that you’ve been avoiding can build your sense of personal power. What does that mean? Facing the challenge head on can be just the thing to strengthen you enough to take the next step, and the next and start making things better for you.
Are you ready? Are you willing to face your adversity, to take the bull by the horns, to know “I am the power in my world and I can do this!” Yes! Go! Take that first step to turn things around. You will feel so much better about yourself, and life might still be challenging but you’ll have a chance and a choice to make it better.
– You can do this.
– You are not alone, there are so many people out there having a hard time. Get in community with people that are challenged too – just make sure they’re also working on stepping forward too.
– Ask for help, or someone to lean on. Don’t isolate – that just makes it worse.
- Help someone else. It’s great to get help and often it’s equally great to give it. It helps you feel connected again and It helps you remember how capable you are and that you have something of value – who you are, your friendship.
Affirmation: Today I have choices. I am the power in my world. Today, I am doing what it takes to build a better life for myself. I can do this!
October 6, 2010 1 Comment